Friday, June 21, 2013

Kick it!

Yesterday's weigh-in was decent.  I was down again, but didn't lose as much as I'd gained the previous week.  But no complaints, at least it's going in the right direction.

Last night was my first kickboxing class!  That's right folks, I'm now allowed to punch and kick things.  Ok, only in a controlled environment and it's only the punching bags.  I can't actually hit people or I will still get arrested.  But at least now, if someone really irritates me, I can just picture their face on that bag and start hitting.  It's a great release!  (Have no fear, I'm not really a violent person and have never actually hit anyone.)

I am a little sore this morning, but not too bad.  I will tell you that I slept really well last night too, so that is another definite plus to taking this class. 

I saw this yesterday and I thought it was very appropriate.  And it's something I want to always remember.  As much as we'd love for it to happen, the weight is not going to just fall off.  I am not going to wake up one day with a glorious body, unless I work at it.  So while walking is good exercise, I know that if I really want to have a fit, toned and healthy body, I'm going to have to work harder and not just settle for mediocre!  Kickboxing is definitely not mediocre. 

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